"We grow together"
Dee's aim is to bring yoga, movement and mindfulness practices to all in an enjoyable and accessible way. Bringing together the best teachers to offer their knowledge and skills to her community, making all our lives better!
Dee has been practicing yoga since she was just 14, first introduced to the practice when she joined in her mothers private Ashtangha sessions and found even then yoga was a natural fit for her.
Dee has been in the heath and fitness industry for over 20 years she is also both a qualified group exercise and gymnastics instructor.
She is a mother to 4 teens, yoga has always been her opportunity to offer herself some much needed YOU time, over the years she thanks yoga for guiding her through challenging times both mentally and physically and this is what she wants to now share with you!
She finally completed her yoga TTC in India in 2018, this was a long awaited dream fulfilled, she had to be patient and wait until her children were old enough to be left for the training. It was important to her to do her initial yoga training in the mother land of yoga India. She wanted to embody the full authenticity of the practice and be able to immerse herself in the practice with no distractions, which she did!
Dee's approachable personality, warm demeanour and clear experience and wisdom quickly got her a reputations for being an outstanding teacher of both the physical asana practice and an outstanding breath work and mediation teacher too, she really offers the whole package.
Dee is a lead Yoga and mindfulness instructor on Deliciously Ellas 5* - Feel better App
'Yoga is a lifestyle - yoga is the way I walk, talk, eat, breathe and move"