UNDER 18'S CLASSES
Small group classes at our studio in Orpington
FIRST CLASS FREE !
UNDER 18'S MEMBERSHIP
£30 a month
8 credits to use on both teen & adult classes...
UNDER 18'S 1 CLASS PASS
£10
1 credit to use on both teen & adult classes...
At Tula offers young people an holistic approach to wellness, Yoga is such a positive practice, studies show children who take up yoga at this age have a much smoother transition through adolescence.
Yoga is at the underlying essence of all our classes..
This is a side of Tula that is just growing and growing, the children already taking part in these sessions are reaping the benefits and we aim to teach the children to develop good habits that they can take on with them into adulthood!
Young Yogis
BOYS & GIRLS YOGA 7+ THURSDAYS 5.30-6.15PM
A strong emphasis on self-love and acceptance,
this class is a safe space for young women to show up and be accepted held, exactly as they are. We will explore basic and advanced yoga postures. This class is accessible to all levels
Improves strength, flexibility,
Improve posture and helps relieve anxiety, stress and balance hormonal changes.
Kids Yoga
BOYS & GIRLS YOGA 6-14 SATURDAYS 9:00-9:45AM
Stretch, move, play and breathe!
This fun-filled kids yoga class combines movement, music and mindfulness to help children start their weekend feeling strong, relaxed and confident.
Mini Yogis
BOYS & GIRLS YOGA 3+ THURSDAYS 4.45-5.30PM
Get ready to jump, move, stretch, breathe and find inner calm!
This class Improves and mindfulness, promotes focus, resilience and emotional well-being. Let's nature our littles ones healthy bodies and minds
