BREATHING SPACE
🦋Welcome🦋
We are a hub for wellness in Orpington, supporting you with your mental health through movement, mindfulness, & social connection.
We offer yoga, sharing circles, and community events - all by donation, to ensure this support is accessible to all.
In memory of Nick
We lost our dear friend and teacher, Nick, far too soon.
In his memory, we have created Breathing Space, a community focussed on supporting each other and ourselves to manage our mental health with compassion and hope.
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We offer a mix of yoga, other forms of mindful movement/expression, sharing circles & community events, mostly running from our hub in Priory Gardens, Orpington.
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All our offerings are donation-based; so everyone is welcome, whatever their means.
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Come along, and help us spread the word - we all need some breathing space 🦋
Our Story
What we offer
Community Class
Sunday afternoons (twice a month)
See timetable below for the next date!
Yoga for Mental Health
Sunday afternoons (monthly)
See timetable below for the next date!
Outreach & Events
See Timetable below
A session of mindful movement & guided relaxation in our beautiful studio, with mats & equipment available to borrow.
A yoga class with a specific focus on calming & nourishing your mind. May include breathwork & meditation as well as movement.
We can also deliver sessions at other locations; if you are an organisation wanting us to run a session for your clients, please get in touch. We also run ad hoc community events at the studio; see our timetable below for the next one!
Where to find us
We are located upstairs in the old building in Priory Gardens. If using maps, go to V22 The Priory, Church Hill, Orpington, BR6 0HH, and follow signs for Tula Balance.
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You can check out our Instagram, @breathingspace_22, for updates about sessions; email us at contact@tulabalance.com; or call us on +44 7700106699.
