ADD-ON TRAININGS
DOUBLE COURSE
£444
TRIPLE COURSE
£600

PRANAYAMA
15 hours advanced TTC | 3 days

Yoga Alliance Certified Advanced Yoga Teacher Training
1st, 2nd & 3rd October 2026
£250 single price
when purchased with another course
Lead teacher Sudhir
Dates 1-3rd October 2026:
Thursday 1st: 6:30-9:30PM
Friday 2nd: 6:30-9:30PM
Saturday 3rd: 8-5PM
This 15-Hour Pranayama Teacher Training will deepen your understanding of the breath. You will learn to confidently teach the transformative practice of pranayama. Designed for yoga teachers and dedicated practitioners, this training explores the foundations of pranayama, including breath mechanics, traditional techniques, contraindications and how to safely integrate breathwork into your classes or personal practice.
Throughout the course, you'll explore a range of foundational and intermediate pranayama techniques, discover their physical and energetic benefits and develop the confidence to guide students with clarity and intention.
On completion, you'll receive a 15-hour Yoga Alliance Continuing Education (YACEP) certificate, allowing you to register your training hours with Yoga Alliance.
Teacher
Sudhir
About Sudhir Rishi
With over 30 years of experience in yoga, meditation, and philosophy, Sudhir Rishi is a renowned expert in Pranayama. As the Director of Teacher Training at Sthira Yoga School, he has trained and taught thousands of students worldwide.




HANDS ON - ASSIST & ADJUST
15 hours advanced TTC | 2 days

Yoga Alliance Certified Advanced Yoga Teacher Training
17th & 18th October 2026
£250 single price
when purchased with another course
Lead teachers Dee & Anita
This 15-hour add-on course (YACEP) explores the art of supporting others through touch. It’s not about constant or dynamic adjustment, but about creating a meaningful connection. Knowing when and how touch can enhance the experience in a grounded, intentional way. The training includes massage techniques and therapeutic touch.
Join the creators of Tula Balance and Middle Path Movement for a 2-day teacher training clinic designed to help you offer thoughtful, high-quality adjustments in dynamic movement classes, while also deepening the atmosphere of your yin and restorative sessions. You’ll also be introduced to Thai massage techniques, giving you the tools to offer a deeply nourishing shavasana experience.
This course will cover simple and advanced asana.
This course is open to yoga teachers of all levels AND experienced practitioners who want to build confidence with hands-on assists and/or develop a foundation in massage and therapeutic touch.

Dee
Anita




YIN YOGA
15 hours advanced TTC | 2 days

Yoga Alliance Certified Advanced Yoga Teacher Training
24th & 25th October 2026
£250 single price
when purchased with another course
Lead teachers Suze & Tink
This is a 15-hour Add-on course (YACEP). Includes Massage Technique's*
Join us for a yoga alliance further education workshop for building a tranquil yin class with props, supported with unique guidance on bringing massage technique's to your sequence.
This course is for yoga teachers of all levels AND experienced practitioners looking to build more confidence with teaching and/or those who would like to learn basic massage technique's.
This course will cover simple and advanced asana.
* This courses teach you basic massage technique's to use in class/to family/friends. It does not certify you to be a massage practitioner.
Teachers
Tink
Suze
About Tinkerbell Simpson
Tinkerbell Simpson is a yoga teacher with a strong background in movement, alignment and hands-on support. Having completed Assist & Adjust training three times and previously worked as a gymnastics coach, she brings confident, intuitive guidance and creates a warm, supportive space for students to deepen their practice.








