Our Teen Yoga Retreat is designed to create a safe space for young people to grow individually; as well as in a group setting. Another main aim of ours is enabling teens to find their voices and become confident within their own skin. We understand this can be challenging time for teens to learn to accept themselves for who they are so we will hold a safe space for them to do so.

What the day has in store:
-  Opening with a group yoga practice 
-  Teas and snacks
-  Hormone balancing breathe work exercises 
-  Craft activity; creating a special and personal gift 
- 2 course dinning experience in a Valentina pod

We're so excited to be holding this space and again rounding the day off with a two course meal in the garden of the neighbouring pub, The Bulls Head, this was a highlight last year!

This will be where the children will be collected.