If you've ever wondered how to do a handstand and pincher? You'll leave this workshop with the answers and skills you need to take your inversion practice to the next level!! ALL LEVELS WELCOME, from the most basic bunny hop to a 10 second hold, you're all welcome to come learn and ENJOY!! Join my assistant Anita and I for an afternoon of safe, supportive and encouraging teaching and guidance. We will share all our expertise with you, as our belief is a good teacher teaches their student to teach themselves, giving you the tools you need to progress beyond this session.

 

• Get confidence in practicing handstand and pincha

 

• Learn technical alignment and a good understanding of what's needed to handstand

 

• Improve your flexibility

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• Gain more control and confidence when entering and exiting your inversions 

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• Feel safe whilst practicing your inversions

 

• Learn more advanced entry and exit variations if necessary

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• We will show you how to work up to it, to identify what you need to work on and help you build confidence in your inversions. 

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