TULA SOCIAL  •  29th August 2026  •  1-5PM  •  See More Info

ABOUT

CORDELIA

Founder & Senior Teacher

Making yoga, movement and mindfulness accessible, enjoyable and welcoming for everyone.

“Yoga isn’t just something I practise—it’s the way I walk, talk, eat, breathe, think and move through life.”

We Grow Together

Dee’s mission is to make yoga, movement and mindfulness accessible, enjoyable and welcoming for everyone. By bringing together exceptional teachers who share their knowledge, experience and passion, she has created a supportive community where everyone can learn, grow and thrive.

Dee has been practising yoga since the age of 14. She was first introduced to the practice by joining her mother’s private Ashtanga yoga sessions and quickly discovered that yoga felt like a natural path for her.

With over 20 years of experience in the health and fitness industry, Dee is also a qualified group exercise instructor and gymnastics coach. Her extensive background in movement gives her a deep understanding of the body and how to help people move safely, confidently and with greater awareness.

As a mother of four, Dee understands how important it is to take time for yourself. Yoga has always been her sanctuary. A place to reconnect, recharge and find balance. Throughout life’s challenges, both physically and mentally, yoga has been a constant source of strength, resilience and healing. It is this transformative experience that she now feels privileged to share with others.

The Journey & Teaching

In 2018, Dee fulfilled a lifelong dream by completing her Yoga Teacher Training in India, the birthplace of yoga. She patiently waited until her children were old enough before embarking on this journey, as it was important to her to experience her initial training immersed in the authentic traditions of yoga. Free from distractions, she fully embraced the practice, deepening both her knowledge and personal connection to yoga.

Dee’s energetic but approachable nature, combined with her depth of experience, quickly earned her a reputation as an exceptional teacher. She is highly regarded not only for her expertise in physical asana but also for her inspiring breathwork, meditation and philosophical teaching. Her classes offer a truly holistic experience, supporting both body and mind.

Today, Dee is a Senior Yoga Teacher Trainer with extensive knowledge of asana, pranayama, meditation, mindfulness and yogic philosophy. She is passionate about helping others discover the lifelong benefits of yoga and empowering students and teachers alike to continue growing in their own practice.

Cordelia Simpson is a Lead Yoga and Mindfulness Instructor for: